Web Of Wellbeing
Our mental health and wellbeing, and knowing how to look after it, is important at any time but is especially important in times of challenge and stress.There is a wealth of support available for our mental health and wellbeing and this area of the website is dedicated to giving everyone a helping hand to find the support they need.
Whatever you are feeling, it is important to remember that you're not alone ðŸ™‚.
There is a wealth of support available for our mental health and wellbeing and this area of the website is dedicated to giving everyone a helping hand to find the support they need.
Please take the time to explore the areas below where you can find further information and support for your own and others' mental health and wellbeing. Click on a helping hand to find out more.
Wellbeing Week 2022
We enjoyed our fourth annual Wellbeing week here at Harehills Primary school in February and we took part in all sorts of exciting activities that will enhance our own and others’ wellbeing.
Quote for the day
We also shared a ‘Quote for the day’ each day during wellbeing week – check them out below:
Please also check out the mindfulness sessions available below. Find some time for yourself (only needs 5 minutes) and complete the mindfulness session for adults or practice a mindfulness session with your child/children/as a class. Thank you to our MindMate Ambassadors who have worked hard to prepare and record the mindfulness sessions for children.
Mindfulness Sessions for Children
Saqib and Lybha
Mindfulness Session for Adults
Time to talk
Time to Talk Day 2022 took place on the 3rd February.
We are also making 'time to talk' during our wellbeing week 2022.
Visit the Time to Talk website for ideas and resources:
Also, check out our wellbeing wall to see how we took the 'time to talk' with one another.