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Web Of Wellbeing

Our mental health and wellbeing, and knowing how to look after it, is important at any time but is especially important in times of challenge and stress.There is a wealth of support available for our mental health and wellbeing and this area of the website is dedicated to giving everyone a helping hand to find the support they need.
Whatever you are feeling, it is important to remember that you're not alone 🙂.

There is a wealth of support available for our mental health and wellbeing and this area of the website is dedicated to giving everyone a helping hand to find the support they need.

changing the world     Connect

 

Please take the time to explore the areas below where you can find further information and support for your own and others' mental health and wellbeing. Click on a helping hand to find out more.

 

 

Children Hand    Parent Hand    Staff Hand

 

Wellbeing Week 2022

It’s wellbeing week here at Harehills Primary school and we’re very excited about activities that will enhance our own and others’ wellbeing.

We will be celebrating:

Mindful Monday

Tranquil Tuesday

Wellbeing Wednesday

Thoughtful Thursday

Feelgood Friday

 

We will also be sharing a ‘Quote for the day’ each day during wellbeing week – check them out below –

 

Quote for the day

Friday 18th February 

 Quote of the Day

 

Please also check out the mindfulness sessions available below. Find some time for yourself (only needs 5 minutes) and complete the mindfulness session for adults or practice a mindfulness session with your child/children/as a class. Thank you to our MindMate Ambassadors who have worked hard to prepare and record the mindfulness sessions for children.

 

Mindfulness Sessions for Children


Amad and Armaan 

 


Armaan and Ibrahim 

 


Binta and Aminah


Ibrahim and Hifza


Saher and Hadia 


Saira and Amna 


Saqib and Lybha
 

 

Mindfulness Session for Adults


Mrs McMullen

 

 
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Time to talk

Time to Talk Day 2022 took place on the 3rd February.

We are also making 'time to talk' during our wellbeing week 2022.  

Visit the Time to Talk website for ideas and resources: 

https://timetotalkday.co.uk/

TTTD1  TTTD2  TTTD3  

 

Also, check out our wellbeing wall to see how we took the 'time to talk' with one another. 

Wellbeing wall